Think Like a Monk

All the lessons imparted in this book can be better internalized and utilized through meditation. It helps if you can immerse yourself in this to gain a better foundation before going off on your own. A long exposure beforehand is necessary before you can progress to smaller periods in your day and

We all want to be happy, and one way to do that is to live a life that is full of purpose. The best way to inject meaning into your life is by serving others. Fulfilling our own needs is necessary but is meaningless beyond our survival. It is only in helping others that we can find true purpose.

One of the best ways you can improve your relationship with anyone is by viewing the entire world as equal to you. There are times when we may be hurt when people don’t return the care and attention that we give them. But similarly, there are those whose efforts we don’t reciprocate either. It is i