Letting go of things that do not serve you is as simple as dropping the thoughts, the emotion or circumstance that takes up residency within you. There is another way of looking at it, much like the toys you used to play with when you were a child. As an adult they no longer serve you the same way a
Your emotions serve as a means of self-correcting your thought process in order to live in alignment with your deepest self. Your emotions help you to become better acquainted with what you truly desire to experience. They are not meant to create states of anguish, nor are they meant to cripple you.
As we mature from our childhood to our adult years, the added maturity and life experiences begin to reshape our perceptions; we may begin to challenge formerly held beliefs. Many beliefs which are challenged and re-examined relate to religion, relationships, and universal truths. The limitation of