Ana Platon

One of the best ways you can improve your relationship with anyone is by viewing the entire world as equal to you. There are times when we may be hurt when people don’t return the care and attention that we give them. But similarly, there are those whose efforts we don’t reciprocate either. It is i

You have probably been told to count your blessings more times than you’ve done it. Before you write this off as simply an oft-repeated platitude, know that being grateful has real scientific benefits to your health. Beyond that, being grateful for what you have received can inspire kindness. You ca

When we can accept failure and not blame it on external forces, we can try again to achieve success. The ego is not one that can accept this, because when things don’t pan out, it is crushed. Even if you have not succeeded in your goals, you must cultivate the mindset that you are still on the journ